YMCA Sydney

We build strong people, strong families, strong communities

Giving families the opportunity to be together Developing young people into young leaders Providing rewarding volunteering opportunities Creating places for people to connect and belong Making healthy lifestyles accessible to all people Reconnecting children separated in Foster care

Get Active

Challenge Fitness Camp

Not your traditional boot camp – real people, real results.

YMCA Challenge Fitness Camp is an outdoor exercise program designed to help you get the results you want. Our activities are designed to make you fitter, stronger and healthier.

 What do you get?

A great range of activities - from circuit training and boxing, to endurance running and team based obstacle courses

  • Outdoor settings to get you enjoying the fresh air
  • Our instructors are qualified Personal Trainers who understand the results you want and how to get you there.
  • The use of the centre’s gym and fitness facilities

 What’s your goal – fitness or weight loss?

YMCA Challenge Fitness Camp will help you reach your goals whether you need to kick start your fitness or just add something new to your current training.

 In just three sessions a week over six weeks, the program focuses on:

  • Fitness
  • Strength
  • Weight management
  • Muscular endurance
  • Muscle tone
  • Flexibility

 Get outdoors, get moving and get results!

 

Challenge Fitness Camp at Your Local Y

For more details or to enrol visit your local YMCA centre:

Other Activities

This activity is part of Health and Fitness - YMCA fitness centres; group fitness, aerobics, personal training in a friendly environment. Some similar activities offered by YMCA Sydney include:

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