Arncliffe YMCA
Health and Fitness
prYmeMOVERS
Physical activity for mature adults! The prYme movers philosophy embraces three elements: Fitness, Fun and Friendship for the mature population. Fitness is the essence through exercise to music with instructors who have empathy for mature adults. Pryme Movers welcome newcomers and foster and maintain an atmosphere of fun and friendliness to enable one and all to feel that they really belong. Through participation, new and common interests and new and shared experiences, friendships are forged. This in turn enhances the quality of life now and for years to come.
Seniors Fitness
Classes available at YMCA Arncliffe and Brighton Le - Sands Community centre. Please call 9567 4595 to make an enquiry.
Other Activities
This activity is part of Health and Fitness - YMCA fitness centres; group fitness, aerobics, personal training in a friendly environment. Some similar activities offered by YMCA Sydney include:
- prYmeMOVERS - Physical activity for mature adults! The prYme movers philosophy embraces three elements: Fitness, Fun and Friendship...
- Kidzmoves - YMCA's 'Kidzmoves' are a range of programs designed to get kids moving in a fun, non competitive...
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