Arncliffe YMCA
Timetables
Group Fitness
Information for Members
For your comfort, safety and consideration to other members:
- Please bring a towel and water bottle to each class.
- Appropriate footwear must be worn and age restrictions apply to some classes.
- Please inform the instructor of any injuries/health problems prior to class starting.
- For your safety, we do not recommend for you join a class once the warm-up has started.
- Please also let the instructor know if you need to leave the class early.
Class description
PrYme Movers - A specifically designed program to promote and improve the health and fitness of our more mature patrons. A combination of Aqua and gym sessions provide a full body program to suit all abilities.
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