YMCA Sydney

We build strong people, strong families, strong communities

Bankstown City YMCA

Bankstown City YMCA

Health and Fitness

Yoga

Yoga is the ideal way to stretch, relax and unwind while improving your general health and well being.

Other Activities

This activity is part of Health and Fitness - YMCA fitness centres; group fitness, aerobics, personal training in a friendly environment. Some similar activities offered by YMCA Sydney include:

  • prYmeMOVERS - Physical activity for mature adults! The prYme movers philosophy embraces three elements: Fitness, Fun and Friendship...
  • Yoga - Yoga is the ideal way to stretch, relax and unwind while improving your general health and well being.