YMCA Sydney

We build strong people, strong families, strong communities

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Batemans Bay Swim Centre

Batemans Bay Swim Centre

Aquatics

Aqua Aerobics

YMCA Aqua Aerobics is a low impact aqua fitness program for all abilities. A full cardio work-out without joint stress. Great for recovery and re-introduction to exercise. Ideal for all ages and fitness levels. Most centres also offer pryme-movers aqua for mature adults.

Other Activities

This activity is part of Aquatics - Learn to swim, come and swim, swim squads, pools. Some similar activities offered by YMCA Sydney include:

  • Aqua Aerobics - YMCA Aqua Aerobics is a low impact aqua fitness program for all abilities. A full cardio work-out without joint...
  • Learn To Swim - The YMCA's "Aquasafe" learn to swim programs are about much more than just learning to swim, they are a holistic...
  • Holiday Splash - Our school holiday intensive learn to swim programs. Qualified friendly teachers cover water...
  • Squads - For the competitive or recreational swimmer. Professional coaches provide advanced stroke correction and technique...