Caringbah YMCA
Health and Fitness
Zumba
Zumba combines Latin rhythms and easy to follow moves that will get you hooked and wanting more.
It combines interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat.
Get your Health and Fitness goals kicked started with a fun and light hearted Zumba class!
YMCA Caringbah currently runs six Zumba classes per week. A full timetable can be found here.
Find out more about Zumba here!
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