Cook + Phillip Park Aquatic and Fitness Centre
Gymnastics
Gymnastics is the ideal way to tumble, jump and spin into fun and fitness at Cook + Phillip Park! Gymnastics truly is the program to help children develop in body, mind and spirit.
Gymnastics is perhaps one of the most comprehensive lifestyle exercise programs available to children, incorporating strength, flexibility, speed, balance, coordination, power and discipline.
It is well known that children learn cognitive skills more effectively in an environment that includes the body as well as the mind. Gymnastics and early childhood movement education is directly attributedto developing neurological pathways in students and promoting readingreadiness.
Gymnastics programs will help set the foundations for successful experiences in further life, with children who have participated in movement education activities such as gymnastics have longer attention spans, increased communication skills, improved general problem solving skills and improved self-esteem.
Some of the various Gymnastics activities offered by YMCA Sydney include:
- Kindergym - YMCA Kindergym is a physical and social development program for children aged 18mths - 5 yrs, based on gymnastics skills and apparatus. Kindergym kids learn to be stronger in...
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