Cook + Phillip Park Aquatic and Fitness Centre
Aquatics
Lunch Fitness Group
This group meets on Monday, Wednesday and Friday lunch times 12.30pm-1.30pm and is designed for those who are confident lap swimmers with basic swim sets and fitness for all levels. Technique and encouragement provided and can be tailored to suit.
Other Activities
This activity is part of Aquatics - Learn to swim, come and swim, swim squads, pools. Some similar activities offered by YMCA Sydney include:
- Learn To Swim - The YMCA's "Aquasafe" learn to swim programs are about much more than just learning to swim, they are a holistic...
- Swim Fit Adults - This program helps with developing swimming and water skills along with strength and endurance both in and outside the...
- Lunch Fitness Group - This group meets on Monday, Wednesday and Friday lunch times 12.30pm-1.30pm and is designed for those who are confident...
- Masters Squads - Join our Masters Swim Squad, a great way for mature adults to keep fit and have fun.
- Aquababy Program - Progressive early childhood learn to swim program with emphasis on safety and parental education
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