Cook + Phillip Park Aquatic and Fitness Centre
Health and Fitness
Therapy Max
Offers physiotherapy, hydrotherapy, clinical pilates classes, massage therapy & gym based programs, Therapy Max clinic is a leader in rehabilitation & sports injury services. All services qualify for health fund rebates. DVA, workers compensation injuries & clients with EPC referrals are welcome.
Other Activities
This activity is part of Health and Fitness - YMCA fitness centres; group fitness, aerobics, personal training in a friendly environment. Some similar activities offered by YMCA Sydney include:
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