Ian Thorpe Aquatic Centre
Health and Fitness
Personal Training
Raise the bar on your health and fitness goals with our professional & affordable personal training. Our friendly, qualified personal trainers will mix up your routine to keep you interested and motivated.
‘Only 25% of people who workout achieve their desired results. 9 out of 10 people in that 25% success group have their own Personal Trainer’. Source: IDEA, International Health and Fitness Journal.
Other Activities
This activity is part of Health and Fitness - YMCA fitness centres; group fitness, aerobics, personal training in a friendly environment. Some similar activities offered by YMCA Sydney include:
- Cycling - An indoor cycling class based on outdoor riding. Your friendly YMCA instructor will guide you through a challenging...
- Group Fitness - Enjoy fun fitness with friends at your local YMCA. We offer a diverse range of group fitness programs delivered by our...
- Personal Training - Raise the bar on your health and fitness goals with our professional & affordable personal training. Our friendly,...
- prYmeMOVERS - Physical activity for mature adults! The prYme movers philosophy embraces three elements: Fitness, Fun and Friendship...
- Teen Gym - The YMCA teen gym program is an after school program for teenagers aged between 12 -15 years offering age appropriate...
- Zumba - Zumba combines Latin rhythms and easy to follow moves that will get you hooked and wanting more. It combines interval...
- Pilates - Pilates works the body as a whole integral unit. It focuses on good body alignment and good body positioning...
- Brightside Mental Health & Wellbeing - Promoting Mental Health & Wellbeing Exercise lifts mood and helps overcome mental illness. Our Brightside program...


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