Morris Iemma Indoor Sports Centre
Health and Fitness
Teen Gym
The YMCA teen gym program is an after school program for teenagers aged between 12 -15 years offering age appropriate exercise programs for teens run by qualified YMCA fitness trainers. Teen gym is a fun and exciting program in which your children can improve their strength, fitness, general health and well being. Teen Gym will also help develop positive exercise habits for life, as well as helping young people grow in confidence and self-esteem.
YMCA Teen Gym program is an after school program for teenagers aged between 10 and 15 years, it is fully supervised and offers age appropriate exercise and activities for teenagers.
Teen gym helps develop positive habits for life, as weel as helping young people to grow in confidence and self-esteem.
It's fun to exercise with your mates as well!!
What is on offer?
YMCA Teen Gym at the Morris Iemma Indoor Sports Centre is split into two categories; firstly fitness sessions Monday, Wednesday and Friday. This is perfect for teenagers looking to incorporate fitness into their week, or develop confidence and make friends. Fully supervised and monitiored by qualified YMCA fitness tariners.
Secondly the Morris Iemma Indoor Sports Centre will also offer 'Learn to play' basketball and soccer (Starting Term 2). Featuring fun and engaging age specific activities and team building that will run rain, hail or shine. A great after school activity for ages 5 to 17 years.
When can i do Teen Gym?
Fitness Sessions: *Ages 10-15 years
Monday/Wednesday/Friday 3:00pm-5:00pm
- New Participants must attend Monday to complete an induction prior to coming other days, no exercise can take place untilthis is done.
- Parents must help teen gym participants with induction in first appointment
How do i join Teen Gym?
All Teen gym participants must be on a Family or Teen membership or pay casually each visit. Prior to commencing Teen Gym it is compulsory that all Teen gym participants attend a fitness consultation before starting in any of our teen gym programs.
All consultations are to be done on Monday between 3-5pm, please call ahead to inform our staff that will be attending for a consultaion. (Parents must attend this session)
Call us now and we'll help you get connection, support and results - 02 9153 0441
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