Support Services
Community Strengthening
Bringing Families Together
Friday, 23rd of September 2011
Family time together is down 14% and we are now the fattest nation in the world.
The Grey family came to the Y looking for a solution to their weight problems, but did not expect their whole lives to be changed.
After providing an initial fitness consultation, Dale, a personal trainer at the YMCA noticed the Grey’s need for help. He offered Steve, Rhonda and their 14-year-old daughter Kate his time and assistance, free of charge.
“I actually enjoy coming to the gym now. I no longer feel like I have to hide myself”, said Rhonda of regaining her self esteem. Kate, who was previously being bullied at school for being overweight, now enjoys positive comments from other kids.
Since taking on the challenge the Grey’s have continued to exercise regularly at the YMCA, with their youngest child in crèche and their eldest son participating in gymnastics. They’ve not only noticed an improvement in their health and attitude but have discovered a new sense of family unity.
“We’ve learnt how to fit things into our lifestyle. We take the time to cook healthy meals together and spend Sunday’s outdoors at the park or local pool as a family. Our family interaction is greater and we’re all a lot happier.”
Steve, Penrith YCMA
Learn, Grow And Connect- Volunteer With The Y
Friday, 23rd of September 2011
Daniel Sadler is 27-years-old and living with Down syndrome.
He started volunteering with the Y at Hawkesbury in 2004, where he spent several hours a week assisting the maintenance team. During his time a as a volunteer Daniel received support from Y staff, mentoring him through his journey to teach him new skills, build confidence and overcome his personal battle with Down syndrome. Then in 2009 Daniel was offered a paid position with the Y at Hawkesbury Oasis.
Since starting with the Y he has learnt the meaning of responsibility, he has built relationships with the staff and customers, and has grown immensely as a person.
An extremely passionate worker, Daniel’s hard work is truly valued at the Y.
Alex's Inspirational Fight To Fitness Lead Him To A Job With The Y
Friday, 23rd of September 2011
Alex Ma is an employee at the Ian Thorpe Aquatic Centre, with a very inspirational story. Born with Cerebral Palsy, 17-year-old Alex has been a regular user at the centre since 2007. The commitment of both Alex and his personal trainer Robert Griffiths has seen Alex’s health improve dramatically over the years.
His daily attendances lead to a work experience opportunity at the centre in 2009. Having developed a strong passion for health and fitness, Alex later landed a position as a trainee fitness instructor.
The YMCA then gave Alex the opportunity to study his Certificate III in Fitness under the tuition and guidance of the staff, so he can pursue his passion for fitness and become a qualified personal trainer. Watch his story here
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