Tomaree Aquatic Centre
Aquatics
Aqua Aerobics
YMCA Aqua Aerobics is a low impact aqua fitness program for all abilities. A full cardio work-out without joint stress. Great for recovery and re-introduction to exercise. Ideal for all ages and fitness levels. Most centres also offer pryme-movers aqua for mature adults.
Aqua aerobics is held:
Monday at 10am
Wednesday at 10am
Friday at 10am
Other Activities
This activity is part of Aquatics - Learn to swim, come and swim, swim squads, pools. Some similar activities offered by YMCA Sydney include:
- Learn To Swim - The YMCA's "Aquasafe" learn to swim programs are about much more than just learning to swim, they are a holistic...
- Inflatable Fun Days - Enjoy a day of wet and wild fun on the HUGE pool inflatable.
- Aqua Aerobics - YMCA Aqua Aerobics is a low impact aqua fitness program for all abilities. A full cardio work-out without joint...
- Squads - For the competitive or recreational swimmer. Professional coaches provide advanced stroke correction and technique...
- Aqua Birthday Parties - Enjoy fun, organised and supervised aqua fun for your child's birthday. Play fun pool games and activities.
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