YMCA Sydney

We build strong people, strong families, strong communities

Tomaree Aquatic Centre

Tomaree Aquatic Centre

Timetables

Print these timetables

Aquatics

TimeMonTueWedThuFriSatSun
10am
Aqua
10:00 - 10:45
Aqua
10:00 - 10:45
Aqua
10:00 - 10:45
Aqua
10:00 - 10:45
Aqua
10:00 - 10:45
  

Information for Members

For your comfort, safety and consideration to other members:

  • Please bring a towel and water bottle to each class.
  • Appropriate footwear must be worn and age restrictions apply to some classes.
  • Please inform the instructor of any injuries/health problems prior to class starting.
  • For your safety, we do not recommend for you join a class once the warm-up has started.
  • Please also let the instructor know if you need to leave the class early.

Class description

Aqua - Provides a unique workout due to the buoyancy effect of the water, eliminating much of the impact and gravitational stresses. This aspect makes aqua ideal for injury rehabilitation as well as fitness, strength and endurance training.